5 Ways to Help Stop Overthinking

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Are you an overthinker? Do you go over the many factors that could go wrong throughout your day? Do you have trouble falling asleep at night because you can’t avoid speculating about all the details that went awry during the day? If you are an overthinker don’t fear this article is for you!

Here are 5 ways to help you stop being an overthinker.

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Brenda Marie Fluharty

Brenda Marie Fluharty

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Brenda Marie Fluharty is a freelance writer, blogger, poet and author. She is the author of Writing Through the Soul.